QUESTIONS, ANSWERED

FitMom membership FAQ.

The essentials about workouts, meal plans, billing, and getting started.

Do I need a gym?

No. Most workouts are designed for home, and the library also includes gym options.

How long are the workouts?

Choose 10-, 20-, or 30-minute sessions based on the time you have.

Is FitMom postpartum-friendly?

The library includes gentle postpartum-friendly options, but every postpartum member should receive individualized medical clearance and guidance.

Does FitMom guarantee weight loss?

No. Results vary. FitMom supports sustainable habits, strength, energy, and general wellness without extreme-diet or spot-reduction promises.

What happens after the free trial?

Unless you cancel before the seven-day trial ends, your payment method is charged $47 and the membership renews monthly.

How do I cancel?

Open Profile & Membership inside the app, select Cancel membership and confirm, or use Manage billing to cancel through the Stripe customer portal.

Can my family eat the recipes?

Yes. Recipes include practical family-friendly swaps, and you can adjust them for allergies, preferences, culture, appetite, and medical needs.

START WHERE YOU ARE

Your next healthy step can fit today.

Try FitMom for seven days, then continue for $47 per month.

Start free trial